The Inner Social
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Thinking is Writing, and Writing is Happiness
Writing is thinking and thinking yields a much more sustained condition of happiness, because the human brain has connected with an emotional state - a flow - in a much more profound way.
Why Writing Helps You Figure Out What You Believe
Whether you do or not, writing your thoughts can help you figure out what you believe about everything in life. It also helps you remember what's important to you.
The Health Benefits of Writing
Did you know that writing can make you happier and healthier?
Why does experiencing “flow” feel so good? A communication scientist explains
Flow occurs when a task’s challenge is balanced with one’s skill.
Ooh là là! Music evokes at least 13 emotions. Scientists have mapped them
UC Berkeley scientists have surveyed more than 2,500 people in the United States and China about their emotional responses to these and thousands of other songs from genres including rock, folk, jazz, classical, marching band, experimental and heavy metal.
Writing Is Thinking
Writing is intimidating. There’s this expectation of artful precision, mercurial grammatical rules, and the weird angst that comes with writing for other people.
Mindful Creativity Platform
Innovation, imagination, and creativity are prized commodities in every field— academics, business, the arts— and yet the creative process remains mysterious.